Zumba Fitness Classes

A free introductory Zumba Fitness class is being offered on Monday March 9 from 6:30 PM to 7:30 PM. If you ever wondered what Zumba Fitness is all about now is your chance. Bring a friend to the Kibbe Fuller Community Center and see what the rage is all about. Wear sneakers and comfortable clothing and don't forget a bottle of water.

The Somers Recreation Spring Zumba Sessions are forming now for a start date of Wednesday March 11 and Thursday March 12. These two separate sessions will run for 10 week ending May 13, and 14. Classes start at 6:00 PM and end at 7:00 PM. Cost is $70.00 for Somers residents, and $75.00 for non residents.

Zumba classes feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you have a fun, spicy, exciting workout! You will be incorporating dance moves from Salsa, Cumbia, Meringue, Salsa, Samba, and Cha Cha Cha, while using different variations of arm and body movements to burn up to 500 calories an hour. Expect to sweat, shake and have fun. The Zumba Fit

ness motto is DITCH THE WORKOUT JOIN THE PARTY!!!!! You must register through Somers Recreation by calling 763-8231. Or you may call Certified Zumba Fitness Instructor Mary Harrington @ 749-7273 for more information.